“Not until we are lost do we begin to understand ourselves.” — Henry David Thoreau I’ve been lost a few times in my life — …
Asleep at the Wheel
For much of my life, if doctors had analyzed my brain waves, I’m pretty sure they would have determined I was asleep. My body may …
Fail Your Way to Success
“Because of the power of neuroplasticity, you can, in fact, reframe your world and rewire your brain so that you are more objective. You have …
Quit Playing the Guessing Game
My clients often spin themselves out worrying about what other people are thinking. They spend precious life time trying to “figure out” the intentions of …
Someone Stole My Buddha
One year ago this month, the essay that follows — Someone Stole My Buddha! — was printed in a national magazine called “Spirituality & Health.” …
Knowing When to Walk Away
This past year I decided to walk away from a friendship I’d had for 11 years. I won’t bore you with all the details but …
Exploring Boundaries in the Time of Coronavirus
Happy Spring! Er, um, well … sorta, right? It’s spring and we all want to be out and about, enjoying the weather, feeling the breeze, …
On Valentine’s Day How Well Do You Love You?
How Do You Love You? Elizabeth Barrett Browning famously wrote “How do I love thee? Let me count the ways.” Ah, Valentine’s Day. The day …
2020 Make It the Best Year of Your Life
2020? The Future Just Got Real Real! 2020? How did that happen? This year — 2020 — always sounded super futuristic and unimaginable to my …
Coaching for Life Love Work
Super grateful and happy this November to be celebrating my FIVE YEAR anniversary as a working life coach! Yay! Helping others find clarity and move …